Mounjaro side effects go away. Go to Mounjaro r/Mounjaro.

Mounjaro side effects go away 5. If you stop taking Mounjaro, your side effects should go away. Feb 28, 2024 · Typically, these common side effects go away within a few days or weeks after initiating therapy or following dose adjustments, or once the body has adjusted to the medicine. Most often, mild side effects are temporary and can be easily managed. I know some people get this side effect, and I'm wondering how long it took for that side effect to go away (if it did, hopefully!). I stopped doing that. Like any other drug, Mounjaro also has side effects that differ from individual to individual. Never freeze your pens. r/Mounjaro jitters and has given me anhedonia which might go away after a few months. If you need more information or just want to ask for support and advice our friendly and helpful medical team is available to speak to Monday-Friday, 9am-5pm - contact us by phone or email. Some side effects are more common than others. Mounjaro has a half-life of 4 days, and you should expect May 21, 2024 · The Mounjaro dosing schedule is titrated to reduce the risk of side effects, but some people may experience them as they increase their dose. More severe side effects can take longer to go away, but you should discuss these with your doctor for advice and support. Eating smaller meals, drinking plenty of water and avoiding greasy or heavy foods can help manage side effects. You may also notice that your side effects will go away after a few days, but return when you move to a higher dose. If you’re having trouble with Mounjaro or Trulicity side effects, let your prescriber know. If your dizziness is severe, persistent or it’s accompanied by feeling faint, chest pain, a rapid heartbeat or confusion it’s vital you contact your healthcare provider Jan 23, 2024 · Otherwise, any minor side effects of Mounjaro are likely to dissipate as you get used to the medication. Once your body adjusts to Mounjaro, it’s likely that these symptoms will subside. These side effects are not usually serious, and you will normally get them for a few days or weeks before they go away. Mounjaro may cause certain mild side effects. Low blood sugar may also be common. Talk to your healthcare provider about any side effect that bothers you or doesn’t go away. After starting the 5mg the one thing that I noticed is how tired I am. Apr 1, 2025 · If Mounjaro side effects start interfering with your day-to-day life, or you experience more severe side effects, don’t hesitate to seek medical advice. The most common side effects of Mounjaro include: nausea, diarrhea, decreased appetite, vomiting, constipation, indigestion, and; stomach pain ; Tell the doctor if you have any side effect that bothers you or that does not go away. You can stay on a lower dose Experiencing side effects. But they typically get better or go away after your body adjusts to the medication. For most people, stomach side effects lessen or go away after a few weeks of treatment. Jan 29, 2025 · Mounjaro Side Effects. Always consult your healthcare provider if you experience any symptoms that are severe or persistent. I suspect a lot of side effects people report are self-inflicted. Call your doctor right away if you have serious side effects with Mounjaro. May 16, 2023, 3:12 PM. Mounjaro can cause some bothersome but usually manageable side effects. Potential Side Effects of Mounjaro and How to Reduce Them. Sep 23, 2024 · Lifestyle changes can help mitigate some side effects; Short-term Mounjaro side effects. Feb 20, 2025 · Experiencing sulfur burps while taking Mounjaro? Discover the possible causes and ways to manage and prevent this unpleasant side effect. Other common Mounjaro side effects are tiredness, stomach ache, and hedaches. I haven’t noticed this side effect to have gotten better as the weeks have gone by. But others might have to deal with more serious side effects for a longer time. Some side effects may occur that usually do not need medical attention. Mounjaro vs Ozempic: Which is right for you? Zepbound Vs Mounjaro: Complete Comparison Guide for Weight Loss and Diabetes Treatment; Ozempic Side Effects to Watch For Jan 22, 2025 · Mounjaro side effects are usually temporary and go away on their own within the first few weeks, but there are times when they could indicate something more serious. 6 days ago · Like most drugs, Mounjaro comes with a number of side effects, ranging from mild symptoms like digestive discomfort to more serious side effects (such as severe abdominal pain and an increased risk of gallbladder problems). Understanding and managing these can improve your overall experience with the medication: Common Side Effects. 5 and the next one 5 but I have suffered all the common side-effects for the first two injections and finally started to cope well on the third one of 2. These tend to show up most in the first week or two. For more information, ask your doctor or pharmacist. Nausea is a common side effect of GLP-1 receptor agonists. The reported serious problems with Mounjaro are: Severe digestive issues; Acute kidney injury; Pancreatitis (swelling of the pancreas The time it takes for side effects from Mounjaro (tirzepatide) to go away can differ a lot. You’re most likely to get side effects when you first start taking Mounjaro or when you increase the dose. Do Mounjaro side effects go away? Many of Mounjaro’s side effects, such as nausea, vomiting, or diarrhea, tend to diminish over time as the body adjusts to the medication. Hang in there 💕. I know for me if I have side effects, it's often because of what I ate the day before. Not everyone who uses Mounjaro for weight loss will experience side effects. Starting a new medication like Mounjaro can be an adjustment, but understanding the potential side effects and their duration can make the process smoother. The most common side effects of MOUNJARO include: nausea diarrhea decreased appetite vomiting constipation indigestion stomach (abdominal) pain Talk to your healthcare provider if you have any side effect that bothers you or that does not go away. If you experience any of the above side effects, you must stop using Mounjaro and seek immediate medical help. 4:02. These effects are usually mild and temporary. How long do side effects last? Side effects of Mounjaro typically are the most noticeable right after you start taking it Apr 1, 2025 · Does Mounjaro skin sensitivity go away? It can! Ultimately, a lot of Mounjaro’s side effects will go away as your body adjusts to the medication, but other factors can impact how your body reacts to it. When it comes to Mounjaro, the most common side effects that you are likely to experience are gastro-intestinal side effects. Jan 23, 2025 · If your constipation or other stomach side effects do not go away or worsen, contact your healthcare provider right away for further advice. The best way to avoid side effects is to take Mounjaro as directed by your doctor. Mild side effects of Mounjaro injection that occurred in studies include: decreased appetite May 16, 2023 · Drugs like Ozempic, Wegovy and Mounjaro do come with reported side effects. Follow the Prescribed Dosage to Reduce Side Effects Feb 12, 2025 · What side effects should I expect with Mounjaro? Stomach (gastrointestinal) side effects are the most common side effects reported in studies with Mounjaro. Jan 15, 2024 · Mounjaro (Tirzepatide) is a prescription medication indicated for managing blood sugar levels in people with type 2 diabetes. 5 or move to 5 ( the doctor said to do one month of 2. This can include itching, rash, or difficulty breathing. Your personal and family history might impact the severity of your symptoms. Store your Mounjaro pens in their original packaging in the refrigerator. Most side effects with Mounjaro usually go away in days to weeks after starting treatment. Mostly, these should be mild and are likely to lessen or even disappear after a few weeks of starting treatment. Serious side effects are rare but possible. It often improves as your body Dec 30, 2024 · If you experience prolonged side effects that cause constant discomfort, speak to your healthcare provider, who can advise you. These side effects pretty much went all away. However, if you think you’re having a medical emergency or have life threatening side effects, call 911 or a local emergency number. Apr 5, 2024 · To reduce any side effects to a minimum, the titration plan takes you from a low dose to a maintenance dose very gradually. Mild side effects such as diarrhea or nausea may go away after your body gets Jun 6, 2024 · Stopping them can prompt weight regain, blood sugar spikes, and increased appetite, among other side effects. I didn't much notice until I started taking the mounjaro again and the side effects came back. Mild side effects often resolve within a few weeks, but more serious issues should be discussed with a healthcare provider. Dec 18, 2023 · If you do experience these side effects, they should get better or go away over time. They are most common when first starting Mounjaro or when the dose is increased. Some side effects may last just a few days or a few weeks. Mar 18, 2025 · While effective, it can cause a range of side effects. By 6pm I’m ready for bed. The most common side effects of Mounjaro include nausea, diarrhea, decreased appetite, vomiting, constipation, indigestion, and stomach (abdominal) pain. Dec 16, 2024 · Other side effects of tirzepatide. It happened right after my first 10mg dose. 5 this week hoping for a reprieve and the side effects are just as horrible this morning. Mounjaro side effects will vary from person to person and can be affected by many factors, including medical history, medications, and lifestyle. 5 mg weekly. I'm almost 3 weeks into Mounjaro now, so just a small 2. Mar 5, 2025 · Is blurry vision a side effect of Mounjaro? Blurry vision has not been directly reported as a side effect of Mounjaro. Stop Mounjaro immediately if you have: Hypoglycemia (when combined with other diabetes medications such as insulin) Mar 17, 2025 · Mounjaro side effects Common Mounjaro side effects. some people can have an allergic reaction after using Mounjaro. These are not all the possible side effects of Mounjaro. Sep 30, 2022 · How to avoid Mounjaro side effects. Jan 14, 2025 · Common side effects include nausea, vomiting, diarrhea, and constipation. General information about the safe and effective use of Mounjaro Mar 4, 2025 · Final thoughts on Mounjaro side effects. Stomach problems - If you have stomach pain that won't go away, contact a healthcare professional. Serious side effects of Mounjaro include: Mar 28, 2025 · The mild side effects will usually go away on their own, and they don’t need any treatment. Skin sensitivity is a potential side effect of Mounjaro, but with the right strategies, you can manage and alleviate these symptoms. Some of Mounjaro’s side effects may be temporary and last a few days or weeks. Jan 24, 2025 · How long do Mounjaro’s side effects last? It varies. Most commonly, people experience nausea or vomiting, diarrhea, and lowered appetite. Side effects of Mounjar typically occur around the time of the injection and during dose escalation. Common side effects of Mounjaro injection include nausea, vomiting, diarrhea or constipation, abdominal pain, decreased appetite, headaches, and dizziness. Call your doctor for medical advice about side effects. Jul 11, 2024 · Nausea, vomiting, and upset stomach are common side effects of Mounjaro. Notably, Mounjaro’s effects have not been studied in patients with diabetic Feb 14, 2024 · However, as the body gets used to the effect of Mounjaro, the energy levels become stable, allowing the side effects to subside. About 20% of people taking Mounjaro during studies had diarrhoea, nausea, or vomiting. In some patients, side effects go away when staying at a lower dose, so your doctor may recommend this. Most GI problems go away within a few weeks or a month as your body gets used to the medicine. As with all other medications, some users may experience side effects when they are using Mounjaro. They may suggest a dose change. Serious side effects of Mounjaro are possible side effects from using MOUNJARO” for more symptoms of acute pancreatitis. have increased anxiety or bad side effects Jul 26, 2024 · It depends. See “What are possible side effects from When starting Mounjaro, you may experience mild side effects like nausea, diarrhoea, constipation, stomach pain, or reduced appetite. One of the most common side effects of Mounjaro is diarrhea. Mild side effects of many drugs may go away within a few days to a couple of weeks. Mounjaro has done wonders on my metabolism and I've been able to lose some weight. However, like most drugs, Mounjaro may cause some unpleasant side effects — especially for first-time users. As your body adjusts to the medication, these side effects should lessen and go away. These difficulties usually happen at the beginning I started Mounjaro about a month later, and I didn’t notice side effects at first. Jan 22, 2025 · 10. Looking back, now I see the increase in my anxiety and OCD on Mounjaro. No bad side effects like nausea/GI problems and weight loss has been amazing - almost 10lbs in only 3 weeks. GI problems are the most common side effects of Mounjaro. The most common side effects include nausea, diarrhea, decreased appetite, vomiting, constipation, indigestion, and stomach pain. Mild side effects are often temporary and can be managed with dietary changes or medication timing adjustments. These symptoms usually improve over time. More serious side effects, like kidney problems, thyroid tumours, or pancreatitis, may require the discontinuation of Mounjaro . Sep 25, 2023 · Serious side effects. Higher doses may be associated with more frequent stomach side effects. Sulfur burps are not uncommon in patients who are using Ozempic, Mounjaro, Saxenda, or any of the GLP-1 analogs. If you are experiencing side effects that are troubling you and affecting your daily life, your doctor may suggest you stop taking your treatment. Jun 14, 2023 · How Long do Mounjaro Side Effects Last? The length of time you will experience side effects when using Mounjaro can vary from person to person. Programme. Being knowledgeable about these can help you make better choices concerning your health. Saunders. And get emergency treatment—meaning call 911 or go to the emergency room—if you’re experiencing a The duration of side effects from Mounjaro (Tirzepatide) can vary depending on the individual, the specific side effect, and the duration of treatment. There are many ways to save on Mounjaro. Refer to your Patient Medication Information for other possible side effects. Mar 3, 2025 · Mounjaro advises users to talk to their doctor if they have any side effect that 'bothers you or does not go away'. They’re typically most noticeable when first starting the medication, or shortly after raising the dose. Feb 13, 2025 · The most common Mounjaro side effects. 5mg per week dosage, and my diet hasn't really changed, but I was never a big eater to being with. i think i’m tired because my blood sugar is low (i’m not diabetic, using this solely for weight loss). People may have stomach problems such as nausea, vomiting, diarrhea, and constipation. These are not all the possible side effects of MOUNJARO. Oct 9, 2024 · Most of the time, Mounjaro side effects will go away and get better on their own. While Mounjaro is generally well-tolerated, like any medication, it carries potential side effects, which should be discussed with your healthcare provider. While short-term issues like nausea and vomiting are common, it’s important to understand what might happen with continued use. Follow your doctor’s instructions carefully and do not take more or less than prescribed. For many people, these effects are mild and can be managed at home. If you have any side effect that bothers you and does not go away or experience any side effects including side effects not listed here, talk to your healthcare provider. These gastrointestinal effects typically affect more than 5% of patients, usually improve within weeks, and are more frequent at higher doses. acute pancreatitis, which can cause severe pain in the stomach and back that doesn’t go away Aug 30, 2023 · Managing type 2 diabetes with medications like Mounjaro has become an effective way for patients to control their insulin levels. Serious allergic reactions Stop using MOUNJARO and get medical help right away if you have any symptoms of a serious allergic reaction. How it works. The most common side effects with Mounjaro are nausea and diarrhoea. Feb 7, 2025 · Learn about common Mounjaro side effects and practical tips for managing them during your weight loss journey with Voy. If you experience any side effects, talk to your doctor or pharmacist. Is diarrhoea a common side effect of Mounjaro? Yes, diarrhoea is listed as a common side effect of Mounjaro . Related questions. May 24, 2023 · Most people have some tummy-related side effects while using Ozempic. Starting with the lowest dose and slowly raising it helps limit GI side effects. Feb 5, 2025 · Mounjaro (tirzepatide) has become a popular treatment for weight loss and type 2 diabetes, but many people have concerns about its long-term side effects. The one thing that’s helped me is drinking one liquid iv per day. Nausea. But now I realize all these side effects are related, I'm really wondering if it's worth it for me. Frequency of Mounjaro side effects. Serious side effects of Mounjaro are uncommon (may affect up to 1 in 100 people) and rare (may affect up to 1 in 1,000 people). Jan 30, 2025 · Mostly, the mounjaro side effects go away once the body adjusts to this medication. Jul 14, 2023 · Mounjaro has a number of potential side effects. Like Ozempic and Wegovy, Mounjaro and Zepbound can help people control blood Apr 16, 2024 · The most common Mounjaro side effects to be aware of are diarrhea, vomiting, constipation, nausea (mild to moderate), decreased appetite, and abdominal pain. Do Mounjaro side effects go away? Yes, most Mounjaro side effects, like nausea or diarrhea, are temporary and typically improve as your body adjusts to the medication. Related Story What Happens When You Stop Taking Ozempic? Side effects ‍Like all medications, Mounjaro can cause side effects that may be mild or severe, which may dissuade you from taking Mounjaro. If minor side effects persist, they will typically go away after stopping Mounjaro (Tirzepatide) or reducing your dose. The most common side effects of Mounjaro® include nausea, diarrhea, decreased appetite, vomiting, constipation, indigestion, and stomach (abdominal) pain. However, rapid blood sugar control has been associated with a temporary worsening of diabetic retinopathy, which may lead to vision disturbances. However, the Medicines and Healthcare products Regulatory Agency (MHRA), which polices the safety of drugs used in Britain, also warns Mounjaro side effects could include nausea, diarrhoea Very common Mounjaro side effects include: nausea (feeling sick) and vomiting; diarrhoea; constipation; low blood sugar (when used alongside certain diabetes medications) These side effects aren’t usually severe and tend to go away as your body adjusts to the medication. To reduce the risk of side effects, Mounjaro is started at the lowest dose of 2. 5 mg injection and wondering if next week I should continue with 2. Most of the common and mild effects will go away within a few days to a couple of weeks. 1,2 These side effects are usually only mild to moderate and decrease over time in most patients. Get the guidance you need with Juniper If you’re looking for a weight loss programme that offers personalised guidance, expert support, and a comprehensive approach to managing weight Apr 9, 2024 · Understanding Mounjaro’s Unwanted Effects Common Issues. Generally, some common side effects may last for a few days to a couple of weeks as the body adjusts to the medication. it’s 9pm and i only had an apple and protein shake today. 5 mg Mounjaro and so far, everything was pretty fine. The most common side effects of Mounjaro are nausea, diarrhea, decreased appetite, and vomiting. Other side effects may last longer, especially if they’re serious (see above). These side effects may go away during treatment as your body adjusts to the medicine. Although it’s not common, some patients don’t tolerate Mounjaro and need to switch to another weight loss medication. You may report side effects to FDA at 1-800-FDA-1088. It is not recommended to stop taking Mounjaro without first speaking to your healthcare provider. However, on the 3rd day of my 3rd shot, I suddenly started to get hives on my back /arm and my entire body was itchy like crazy. Go to Mounjaro r/Mounjaro. However, if they do last longer or they’re severe and impacting your daily life, it’s important that you speak to your prescriber for advice. The Mounjaro dosage schedule is also in place to introduce the active ingredient (tirzepatide) into your body slowly, reducing the chance of side effects. What Are The Serious Side Effects Of Mounjaro? Though the serious side effects of Mounjaro are rare, they might occur. Upset stomach and diarrhoea are some of the most common digestive side effects. By Katie Kindelan and Sarah Messer. Mild symptoms of sulfur burps can be noticed when you start using Ozempic or Mounjaro or when you increase your dose. The most common side effects of Mounjaro include: Diarrhoea. The most common Mounjaro side effects are nausea, diarrhea, decreased appetite, vomiting, constipation, heartburn (dyspepsia), and abdominal pain. This side effect wasn’t common in clinical I have just done my 4th 2. Eating smaller meals and avoiding fatty foods can help limit nausea and vomiting as your body adjusts to tirzepatide. Many users experience short-term side effects when starting Mounjaro or adjusting their dosage. This med slows down digestion so heavy, rich, fried, or heavy fiber foods are naturally going to sit in our stomach longer and cause issues more so than without the med. Reduced appetite Nov 20, 2023 · Mounjaro is also associated with fewer side effects, even though they affect the body in similar ways, adds Dr. Side effects reported in Common side effects. Uncommon side effects include:. Mar 6, 2024 · Mild side effects of Mounjaro. Most side effects are mild and will reduce or go away on their own. Some people taking Mounjaro also experience headaches. I am in my 3rd week of 2. This guide will help you understand the potential side effects of Mounjaro, both common and serious, and provide tips for managing them. As with all medicines, Mounjaro, Wegovy and Saxenda may cause some side effects. These are not all the possible side effects of Mounjaro®. For example, mild side effects such as nausea or diarrhea may go away after your body gets used to the drug. Learn about the side effects of Mounjaro, their severity, duration, and tips for managing these effects effectively. It’s horrible. This is not like me. * Bloating is a common side effect of Mounjaro * It can be managed with lifestyle changes and medical advice if necessary * Eat smaller, more frequent meals and avoid gas-producing foods * Stay hydrated, exercise regularly, and consider keeping a food diary * Consult a healthcare professional if the bloating is severe or persistent I’ve been on 10mg for 2 months, on Mounjaro since July, and skin sensitivity has been my only side effect thus far. i hope i’ll get some appetite soon so i don’t pass out (my anxiety is telling me i’m going to I tried spacing out my shots, which only made it worse - it seemed like on weeks when I spaced out to 10-14 days, the side effects worsened. If they persist or worsen, consult your healthcare provider for advice and adjustments to your treatment plan. The most common side effects of Mounjaro (tirzepatide) are nausea, constipation, vomiting, and other symptoms affecting the gastrointestinal (GI) tract, like diarrhoea. Adjusting meal sizes, focusing on gentle foods such as oatmeal or soup, and increasing fluid intake often help reduce unpleasant gastrointestinal side effects. Tell your doctor or pharmacist if you have side effects that don’t go away or become bothersome. It was bad enough for me to look up on line and I’m surprised to see it is not a side effect or major side that mounjaro PI reports. I went down to 7. While noting that everyone can have a different experience, the official website listed the most common side effects experienced by patients taking Mounjaro which include: Most side effects are mild and go away over time but being aware of side effects and reporting them to your doctor can help keep you safe during your treatment. Common side effects (may affect up to 1 in 10 people) of liraglutide, Wegovy, and Mounjaro include: Apr 16, 2024 · Common side effects of Mounjaro (tirzepatide) include nausea, vomiting, and fatigue. soooo fatigued and absolutely no appetite. Common Mounjaro side effects include: Common side effects The most common side effects of Mounjaro include nausea, diarrhea, decreased appetite, vomiting, constipation, indigestion, and stomach (abdominal) pain. Most mild side effects will go away as your body adapts, but serious ones or any that continue for more than a few days should be addressed immediately. But are headaches a side effect of Mounjaro use? Jan 24, 2025 · Luckily, for many, these initial Mounjaro side effects go away as the body develops tolerance. While heartburn is a notable side effect, Mounjaro can also cause other side effects. Do Mounjaro side effects go away? Side effects related to Mounjaro weight loss injections should be temporary and disappear when you stop using the medicine. {{local}} Cost ‍One pen of Mounjaro can cost approximately $1,023. Talk with your doctor to learn more about possible side effects Unfortunately I'm just super duper tired all the time. VIDEO: Exploring side effects of popular weight-loss drugs. Also, your health care professional may be able to tell you about ways to prevent or reduce some of these side effects. Hello everybody. Common side effects. I was on 10mg of Mounjaro for 3 months, and the second month I was having panic attacks and really bad anxiety, to the point I called 911 and went to the ER. 1,2 Please refer to the Consumer Medicine Information (CMI) leaflet that came with your Mounjaro Felt good while on the 2. Serious Side Effects and Their Indicators Thyroid C Cell Tumors and Cancer Risks of possible side effects, here are some of the side effects you may experience when taking Mounjaro. Apr 16, 2024 · While Mounjaro can be an excellent tool to help manage blood sugar levels, taking Mounjaro does carry a risk of side effects. These symptoms are usually temporary and can Jan 24, 2025 · They can also be more noticeable after raising your dose. We’ve prepared a list of the most common side effects for each medicine on our Mounjaro , Saxenda and Wegovy pages. It’s a good idea to talk with your doctor if you experience side effects from Mounjaro that don’t go away or that i took my first shot yesterday (5mg- not sure why my doctor started me at this dose). If you take Mounjaro and get stomach (tummy) pain and/or constipation, these very common side effects may not decrease over time. 3) Disrupts Hormones Leptin and Ghrelin Another theory that attempts to explain fatigue in patients using Mounjaro is that this drug can disrupt the balance of hormones such as leptin and ghrelin involved in appetite Sep 17, 2024 · Most of the common side effects of Mounjaro affect your digestive tract. But if they become bothersome, talk I agree with this comment. Jan 21, 2025 · Most of these side effects may go away within a few days to a couple of weeks. Some side effects of tirzepatide may occur that usually do not need medical attention. Jan 24, 2025 · Learn about uses, side effects, and more for Mounjaro (tirzepatide). Remember to moisturize regularly, protect your skin from the sun, avoid harsh skincare products, practice gentle cleansing, stay hydrated, manage stress, and consult your healthcare provider if needed. In cases of severe side effects, however, you may need to stop taking it immediately. Some people might only have mild stomach problems that get better in a few weeks. If The most common side effects of MOUNJARO include: nausea diarrhea decreased appetite vomiting constipation indigestion stomach (abdominal) pain Talk to your healthcare provider if you have any side effect that bothers you or that does not go away. The side effects usually begin shortly after you start your treatment. 5 ) things have been going so well over last Feb 18, 2025 · Discover what happens when you stop taking Mounjaro, potential side effects, and expert-backed strategies to maintain your weight loss long-term. If you rotate your injection site regularly and follow the advice of your medical professional, side effects should minimise within a few Talk to your healthcare provider if you have any side effect that bothers you or that does not go away. This is because your body needs time to get used to Nov 27, 2024 · To learn more about Mounjaro’s side effects, view the drug’s prescribing information. However, if side effects are mild they may suggest you manage them at home and wait to see if they go away before suggesting you stop Mounjaro. How to minimize the risk of Mounjaro side effects. lrhm rng amtdsz pvapgj notdq bfrbg dcfz tqq yuqesk yoncs cyvjhb yiu uzppj hyhat irdr