Polish blood sausage nutrition. Fully cooked but not smoked.
Polish blood sausage nutrition Oct 12, 2019 · Cut the meat into 2" pieces, place in a large bowl, mix with the salt and the Cure #1. Hungarian boiled sausage types are called "hurka": either liver sausage, "májas", or blood sausage, "véres". 138 g of Polish sausage contains 12. As this endeavor evolves so to will this portion of the site. Stuff casings loosely into 18-20 cm (17-18”) long links. This Polish favorite made with buckwheat groats, pork livers, and beef blood. , Philadelphia PA 19134 USA Elzbieta Polish Deli 215 Main Ave. Soak rolls or bread crumbs in left over stock, using 75% of stock in relation to bread crumbs. Polish sausage may be smoked, fresh, or cured, and include pork, veal, or any variety of meats; some types are from pork shoulder, and others use scraps or ground meat. Stuffing materials: Pork middles, beef rounds, fibrous casings, butcher’s twine. A typical blood sausage product has the following nutritional profile : Apr 16, 2021 · Even though there are different regional varieties of this famous Polish delicacy, it typically consists of pork offal (podroby wieprzowe), animal’s blood (krew zwierzęca), barley (jęczmień) or buckwheat (kasza gryczana), and a variety of fresh herbs and spices (różnorodność świeżych ziół i przypraw). Stuffing materials: hog casings 32-36 mm, butcher’s twine. 2000 calories a day is used for general nutrition advice. 502mg of vitamin B1, while blood sausage has 0. Jan 15, 2016 · Polish sausage, pork - 1 sausage (10" long x 1-1/4" dia) Blood sausage - 4 slices 379 Calories App About Us API Careers Contact. Chicken Teriyaki: Fully cooked chicken sausage with Want to buy authentic Polish food in the US? Visit Polana. In lieu of pork blood, cow blood is also offered. 1g 3 blood sausage links (Polish Kishka, Kaszanka; mine are roughly 6 in / 15 cm long; 1. 2 blood sausages; onion; 2 tbs rapeseed oil; salt & pepper; Remove the skin from blood sausages and dice them. 3. Mar 20, 2025 · Even though there are numerous regional varieties of this famous Polish blood sausage, it typically consists of pork offal, animal’s blood, barley or buckwheat, and a variety of spices and fresh herbs. Get full nutrition facts and other common serving sizes of Blood Sausage including 1 oz and 100 g. Lugenaga: White wine, Reggiano parmesan cheese in fresh Italian sausage . 0 mg vitamin C, 1. A bit of horseradish and cinnamon gives it that extra oomph. 0 µg % 0 Mar 21, 2025 · One of the staples of traditional Polish cuisine, krupnioki śląskie is a blood sausage made with smoked pork, pig's blood, and buckwheat, combined with salt, pepper, allspice, onions, garlic, and marjoram. Polish Blood Sausage may not be suitable for people with certain food allergies, particularly those with allergies to pork, barley, or spices. Polish Beef Roulade (Zrazy) Polish Cooking Basics Exploring Polish Food Polish Appetizers Polish Side Dishes Moscow sausage does not mean much unless it is followed by its type: Moscow Smoked Sausage, Moscow Dry Sausage, Moscow Blood Sausage etc. Grill the sausage & veggie mix for about 30 minutes. The result is a flavorful and robust sausage with a unique depth of taste. › Blood Sausage; Brand S&D Polish Deli Kiszka Blood Sausage - 1 Ring . 40 mg of iron, 6. Oct 24, 2023 · There are many different varieties of blood sausage around the world, including ‘black pudding’ in the United Kingdom, boudin noir (France), blodkorv (Sweden), and sundae (Korea). Lots of cultures make some sort of blood sausage or blood pudding (which is really a sausage) and even beverages with blood. 4 grams of saturated fat, and 220 milligrams of sodium. The origins of this prized Silesian delicacy can be traced back to the late 18th century. Serving Size: 100 g: tells you how much a nutrient in a serving of food contributes to a daily diet. Polish Blood Sausage. Eating a sausage made with pig’s blood might seem scary to someone unfamiliar with similar cuisine, but - when prepared just the right way - a Polish blood sausage Place one blood sausage on a piece of aluminum foil and layer the mixed vegetables on top. Blood sausage is also not a dish that must be made from scratch. com. How to Cook a Polish Blood Sausage (Kishka/Kaszanka) If there’s one dish from traditional Polish cuisine that creates the most controversy, it’s definitely the blood sausage. Calories and other nutrition information for Polish Blood Sausage - 1 3 oz from Nutritionix Calories for different serving sizes of blood sausage Calories Weight; Calories in 100 grams: 379: Mineral coverage chart Calcium Calcium Iron Overview 1 Link Weight: Approx. A combination of spices, groats, liver, onions and pepper give this sausage a special flavor and aroma. The word "kielbasa" actually encompasses all types of sausage in Polish. Add enough warm water to cover. 100 g of Blood sausage contains 0. Add diced blood sausage and Cut dewlap/jowls into 4-5” (10-12 mm) cubes. 42 mcg vitamin A, 20. " Kaszanka or kiszka or Polish kishka is a traditional blood sausage, called krupniok in Silesia. This version of Kiszka is made with pork blood, barley, and a blend of spices, resulting in a robust, earthy taste that has been enjoyed for generations across * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Natural hardwood smoke; 100 year old recipe; Made with gluten free ingredients Kaszanka is a traditional blood sausage in Central and Eastern European cuisine. We use cookies to understand and save user’s preferences for future visits and compile aggregate data about site traffic and site interactions in order to offer better site experiences and tools in the future. [2] Similar to black pudding, it is traditionally served at breakfast. Calories, fat, protein, and carbohydrate values for for Polish Blood Sausage and other related foods. Kielbasa is a Polish sausage, and it’s usually made with a combination of pork and beef, or Apr 23, 2012 · Blood pudding (black pudding or kaszanka [ka-shan-kah] in Polish) is a pork sausage filled with buckwheat pork and pork blood. Add salt and spices to ground meats, mix buckwheat grouts with blood, add stock fat and then mix everything well together. It gets accompanied by bitey red onion and brightened with juicy apples. Blood sausage has 7 times less vitamin B1 than Polish sausage. It was originally made to use up the scraps -- ears, snouts, organ meats -- after slaughtering a pig and was fleshed out with spices and some type of grain, usually barley or buckwheat groats. Enter the coupon code FOODIES10 during checkout to get 10% OFF (minimum order $75). [ 15 ] [ 16 ] Chinese people also used pig blood curd that was consumed by laborers in Kaifeng over 1,000 years ago [ 17 ] in the south of China. Morcela is made with a combination of pork, pork cheeks, and bacon, which have been cut into relatively large pieces. The best cuts of pork are combined with garlic, marjoram, salt and pepper to give you the flavor well known yet hard to find. Really great authentic Polish food. Yes, it really is made from pig's blood. The black pudding made in the region of Guarda is recognized as having high quality, as well as the Azores and Portalegre. Season everything with the herbs and spices and wrap carefully in the foil. Bring up to boil. Similar to the Spanish morcilla, French boudin noir and German Blutwurst, only better. Feb 14, 2025 · One of the staples of traditional Polish cuisine, krupnioki śląskie is a blood sausage made with smoked pork, pig's blood, and buckwheat, combined with salt, pepper, allspice, onions, garlic, and marjoram. 00 mg of calcium, 38 mg of potassium. 3 mg vitamin C, 1. 3g grams of sugar, 7. It was a Halloween themed show, but still. Add the finely chopped onions and sauté for 5-7 minutes, until golden and soft. Although blood sausage is rich in nutrients and protein, it still has a lot of sodium, so it’s not a good choice for eating every day. If the kielbasa is frozen, thaw it a little. Vitamins in blood sausage Vitamin K 0. Feb 13, 2021 · Kaszanka (also known internationally as ‘Polish kishka’) is a Polish-style Blood Sausage – an acquired taste for some, but a true delicacy for many. 2,000 calories a day Jun 30, 2024 · One pork sausage patty (27g) provides 88 calories, 5 grams of protein, 0. Mix all ground ingredients with blood, adding salt and spices. Tuscan: Fresh basil, tomatoes & mozzarella cheese in fresh Italian sausage . [1] Polish sausage nutrition (100 grams). This makes the sausage darker in color and gives it a crisp structure. 00 mcg vitamin A, 0. Ideal for those seeking a distinctive culinary adventure, this blood sausage can be enjoyed grilled, pan-fried, or incorporated Dec 20, 2009 · Polish Government of runs on 2 engines: Bribery from EU and Polish inferiority complex about being Polish [25] - News ~ 2024; Israel opposing potential new Polish law to criminalise term 'Polish death camps' [1539] - News ~ 2025; I am 1/8 Polish on my mother's side - not Polish enough / Lithuania and Zmudz in Poland's ancestry [110] - Genealogy Polish blood sausage, known locally as 'kaszanka' or 'kiszka', is a much-loved traditional dish with deep roots in Polish culinary history. 5 in / 4cm in diameter) 2 medium red onions, or 3 small ones 2 apples, or 3 small ones 1 tbsp butter Pinch of cumin powder 2 pinches ground cinnamon 2 pinches ground fennel 2 tbsp horseradish relish, from a jar; optional There are 379 calories in 100 grams of Blood Sausage. It is usually flavored with onion, black pepper, and marjoram. Stuff casings loosely, make 40 cm (16”) links. This traditional food item, known by various names across different cultures—such as black pudding in Britain and boudin noir in France—is primarily made from animal blood and a filler material which can include oats, barley, or rice. Chicken Italian: Fully cooked sausage with sautéed onions & peppers . Polish Kiszka, also known as kaszanka or blood sausage, is a cherished delicacy in Polish cuisine, known for its rich, savory flavor and deep-rooted tradition. Get full nutrition facts and other common serving sizes of Polish Sausage including 1 oz of raw and 1 cubic inch. Kishka sausage is made of a mixture of pig's blood and buckwheat kasza stuffed in a pig intestine. Place sausages in boiling water and poach at 176-185° F (80-85° C) for about 60-90 min until internal meat temperature reaches 68-70° C (154-158° F). Mar 11, 2024 · Frequently Asked Questions about Kielbasa’s Nutritional Value Is kielbasa good for weight loss? Kielbasa isn’t a weight loss food, but in moderation and as part of a balanced diet, kielbasa can be included in your weight management regimen - especially grass-fed kielbasa which boasts a lower fat and higher protein content. It was originally made to use up left over scraps of meat and typically made with spices and grains such as barley or Jan 15, 2016 · In the United States, Kishka can be typically found in restaurants and grocery stores that serve the Polish and eastern European ethnic / immigrant communities. Apr 18, 2024 · Blood sausage, a culinary staple in many cultures, offers a unique set of nutritional benefits that contribute to a balanced diet. Polish sausage nutrition (100 grams). Enjoy the depth and meaty flavor of Kiska with beef blood. 9g: 2493 % Saturated Fat 628. Kiszka, also referred to as kaszanka or krupniok in different regions of Poland, has been enjoyed for centuries as a hearty and satisfying dish. How to prepare Fresh Sausage1. I’m not a professional chef, just a home cook influenced by years of listening, watching and tasting, who's constantly craving flavors and smells of home. Oct 20, 2020 · Natural Beef Rounds 40-43mm are a natural sausage casing. "It stretches far beyond the large smoked links commonly seen vacuum-packed in grocery stores. Richest in Sodium: 1540mg (67% of DV), Monounsaturated fat: 10g (% of DV). 30 mcg vitamin D as well as 6. It can be eaten cold, heated whole on a grill or nonstick skillet, cut into rounds Kiszka is a polish blood sausage, and much like kielbasa there's a number of variations in amounts of meat, species of meat, types of spices, and cooking methods. Serve fried or heated in water. After poaching remove gristle from lungs and meat from heads. Please enjoy. People used every part of an animal in the past. Cover and simmer on very LOW Enjoy the depth and meaty flavor of Kiska with beef blood. Cover and simmer on very LOW Polish blood sausage, known locally as 'kaszanka' or 'kiszka', is a much-loved traditional dish with deep roots in Polish culinary history. This hearty sausage is made from a mixture of pork, pork liver, buckwheat groats or barley and fresh pork blood, which gives the sausage its distinctive colour and rich flavour. Similar to black pudding, it is traditionally served at breakfast. How to cook blood pudding? It’s sweet and delectably crunchy on the outside when grilled or fried. You can also find vegan or vegetarian blood sausage, but you’ll have to look pretty hard to find it. , Hawlay PA 18428 USA Hank's Produce 2300 East Clearfield St. . Seasoned with aromatic Fresh Polish SausageThe most traditional of all the Polish Sausages. Stuffed into natural casings then smoked and fully cooked. Kaszanka (kishka) may be eaten raw, but traditionally it is either grilled or fried with some onions and then served with potato and sauerkraut. Cook the kaszanka: Take the blood sausage out of its casing. " "Best Polish Kielbasa in the US!" "Super nice staff, fantastic homemade polish doughnuts, great selection of meats. Even though there are numerous regional varieties of this famous Polish blood sausage, it typically consists of pork offal, animal’s blood, barley or buckwheat, and a variety of spices and fresh herbs. Calories and other nutrition information for Polish Blood Sausage - 1 slice (1/8 in) from Nutritionix Dec 12, 2022 · (Nutrition information is calculated using an ingredient database and should be considered an estimate. 8g 3144 % Monounsaturated Fat 804. 2,000 calories a day is used for general nutrition advice. Stuff mixture loosely into pork middles, beef rounds or synthetic casings. Oct 29, 2009 · Anna Polish Deli 611 Scotrun Ave, # 611, Scotrun PA 18355 USA Czerw's Polish Food 3370 Tilton St. Ring kiszka is a Polish favorite made with buckwheat groats, pork livers, and beef blood. Seasoned with aromatic Feb 16, 2025 · One of the staples of traditional Polish cuisine, krupnioki śląskie is a blood sausage made with smoked pork, pig's blood, and buckwheat, combined with salt, pepper, allspice, onions, garlic, and marjoram. Good old-fashioned Polish blood sausage. Sort of like a mild patte, rich and earthy with a faint, natural sweetness. 2. , Philadelphia PA 19134 USA Krakus Market 3150 Richmont Street, Philadelphia PA 19134 USA Krystyna's Kitchen and Roman's What is Kielbasa? Kielbasa, often called "Polish sausage" in English, is a type of smoked sausage that holds a special place in Polish cuisine. Polish sausage has more vitamin B1, phosphorus, vitamin B3, vitamin B6, potassium, and zinc; however, blood sausage is richer in iron. This version of grilled Polish blood sausage makes for a great dish for outdoor cookout events. Kishkas can also be made with an organ meat, such as liver and various grain stuffings. Oct 19, 2024 · Sauté the onions: Heat the olive oil in a large skillet over medium heat. Polish blood sausage, also known as kishka, is a traditional favorite in Poland and areas in the US with a large Polish population. Sep 12, 2022 · The word kielbasa (keel-BAH-sah) is Polish for "sausage. Polish Blood Sausage (Kiszka) Recipe. Dec 15, 2023 · Kaszanka (Ca-shan-ca), a Polish black pudding, is a unique and flavorful sausage made from pig’s blood, groats (usually buckwheat or barley), and sometimes pig’s liver. 07mg Aug 21, 2007 · There are 704 calories in 1 Polish Sausage. 96 mg of calcium, 422 mg of potassium. 1lb Description Blood sausage is a popular deli product in Poland! Often enjoyed panfried with onion it’s a hearty specialty enjoyed for breakfast, as a midday snack or as a cocktail appetizer. Add salt and spices to ground meats, mix barley or buckwheat grouts with blood and then mix everything well together. It’s a traditional dish, often prepared after the pig sticking to use all parts of the pig. Ideal for those seeking a distinctive culinary adventure, this blood sausage can be enjoyed grilled, pan-fried, or incorporated Dec 20, 2009 · Polish Government of runs on 2 engines: Bribery from EU and Polish inferiority complex about being Polish [25] - News ~ 2024; Israel opposing potential new Polish law to criminalise term 'Polish death camps' [1539] - News ~ 2025; I am 1/8 Polish on my mother's side - not Polish enough / Lithuania and Zmudz in Poland's ancestry [110] - Genealogy Jan 30, 2025 · One of the staples of traditional Polish cuisine, krupnioki śląskie is a blood sausage made with smoked pork, pig's blood, and buckwheat, combined with salt, pepper, allspice, onions, garlic, and marjoram. Learn the good & bad for 250,000+ products. Onions and spices round out the rich flavor of this popular, natural casing sausage. The main ingredient is liver and rice, or meat and rice. Feb 4, 2008 · There are 107 calories in 1 ounce of Blood Sausage. Polish sausage has 0. Fully cooked but not smoked. ) Polish blood sausage or kiszka is made with pig's blood, pork, seasonings and, usually, barley. Sprinkle with salt. Blood sausage holds a special place in Polish culinary tradition, known for its rich, savory flavor and deep cultural roots. Place fresh kielbasa in pot. Spiced with black pepper, marjoram, and large sweet onions. It comes in natural casing in rings recognizable for its dark brown color. Morcela is a traditional Portuguese and Brazilian black sausage typically served in a number of regions. It can be eaten cold, heated whole on a grill or nonstick skillet, cut into rounds and fried, or removed from the casing and heated like hash. Seasonings may include ground pepper (or sweet pepper Mar 27, 2025 · Żymlok is a traditional Silesian blood sausage consisting of a mixture of pork blood, bread rolls, ground pork offal, onions, spices, and seasonings stuffed into intestines. Blood sausage covers your daily iron needs 69% more than Polish sausage. In Northeast China, the "blood sausage" was a traditional food which is cooked with sheep or goat blood. These casings are non-edible. The casings are packed in purified salt and have an indefinite shelf life when stored in the refrigerator. polish and European home made food and products imported from Poland. Beef blood infused pork and barley sausage-the choicest Old World Polish recipe around. Polish blood sausage — kaszanka aka kiszka. Polish blood sausage can be prepared using any of the above methods, but to make kishka the traditional way, follow these steps: Jan 30, 2013 · Personalized health review for Johnsonville Polish Sausage: 240 calories, nutrition grade (D plus), problematic ingredients, and more. Polish blood sausages often employ buckwheat groats or barley as a filler material. 24 mcg vitamin D as well as 1. Grind all other meats through 1/8” (3 mm plate. Compare current food to Blood sausage Summer Welcome to my Polish food blog! Here, I share memories of growing up in Poland in the 80s and 90s, and Polish food and customs patiently kept alive at my Polish-American home. Restaurant Owner Login Polana / polishfood. While all three sausages share similarities, the d Jun 2, 2015 · Sold in a one ring package, Kiszka or Kaszanka is the old fashioned sausage consisting of beef blood, barley and natural spices. The Krupniok sausage has a lower share of groats and more of the raw meat components as compared to other Polish blood sausages. 1 serving of polish blood sausage (Kiszka ) contains 373 Calories. “A cook turns a sausage, big with blood and fat, over a scorching blaze, without a pause to broil it quick” a quote from Homer’s Odyssey was most likely referencing a blood sausage (Kishka) such as pictured to the left is of Slavic origin and literally means “gut” or “intestine”. This traditional delicacy is crafted with care, combining high-quality ingredients, aromatic spices, and the bold essence of beef blood. Jan 15, 2023 · Welcome to my Polish food blog! Here, I share memories of growing up in Poland in the 80s and 90s, and Polish food and customs patiently kept alive at my Polish-American home. com are trying to create the largest selection of polish recipes in the world. Cover and refrigerate for 48 hours. Kielbasa. : Calorie Breakdown: 83% fat, 1% carbs, 16% prot. Chevalata Sausage: Pork sausage with Reggianito cheese & parsley . Blood sausage contains 13 g of saturated fat and 120 mg of cholesterol per serving. Poach meats in small amount of water: heads, lungs and bloody meats at 80-85° C (176-185° F); skins at 95° C (203° F) until soft. Polish sausage contains 14 g of saturated fat and 101 mg of cholesterol per serving. I personally prefer it cold on buttered black bread with a good hot mustard or horseradish, but it can be served like any sausage. If you buy for more than $100, use the code FOODIES15 to get 15 % OFF. This type of sausage is referred to as “kiszka” or “kaszanka” in Polish and it is known for i The staff is wonderful and I loved their varied selection of sausage and pierogis. 99 Food Sets and Platters; Cheese-Herring-Dairy. This is a good source of protein (25% of your Daily Value). In Tibet , congealed yak 's blood is a traditional food. Fresh Polish SausageThe most traditional of all the Polish Sausages. A Michigan-Made favorite. Kaszanka was probably created under the influence of German and Danish culinary traditions and was primarily enjoyed by the noblemen. Many grocery stores sell Polish blood sausage already prepared, and it is a fairly popular menu item at the majority of restaurants in Poland. This is a basic Kiszka recipe of blood, buckwheat groats, and meat, called Kiszka kaszana popularna from the Marianski/ Gebarowski book "Polish Sausages. " "The best Polish Deli in the county" "Such a hidden delight in Manville. 2 hrs Ratings. Use it cautiously and enjoy your Kaszanka – Blood Sausage fried with onion:) Kaszanka can be served cold, grilled or fried on the pan. Try this recipe for this ubiquitous sausage. Another specialty in the Polish food collection is the blood sausage – kaszanka / kiszka in Polish – made of a mixture of pig's blood, pig offal (commonly liver, lungs, skin, and fat) and buckwheat (sometimes barley or rice). The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Polish sausage belong to 'Sausages' food category. It's more than just a delicious food; it's a culinary heritage that reflects generations of tradition and flavor. I deal for fresh, cooked or smoked sausage such as Salami, Ring Bologna, Kiszka (Polish Blood Sausage), Blood Sausage, Sucuk and Hurka. It is impossible to define a sausage by saying it is Polish, German or Russian sausage unless the name is followed by the sausage type or the place of its origin. May 16, 2024 · Most people in Poland enjoy this type of sausage on a regular basis, and it may be a typical weeknight meal for many families. Total Fat 1869. 3g grams of total fat, 2. $15. Chop the onion and fry on the oil. 37 mg of iron, 57. The sausage contains a range of ingredients that can trigger allergic reactions, including the pig’s blood, barley, and spices. The ground meat is cooked in meat broth and the bread rolls are soaked in the same broth before they are combined and added to the intestines. Feb 4, 2008 · There are 379 calories in 100 grams of Blood Sausage. One Eastern European kishka type is kaszanka, a blood sausage made with pig's blood and buckwheat or barley, with pig intestines used as a casing. Making Kiszka (Polish blood Sausage) for my husband;s breakfast. The macronutrient breakdown is 29% carbs, 56% fat, and 14% protein. May 19, 2020 · Calories and other nutrition information for Animal Blood - 1 cup from Nutritionix Korean blood sausage soup - 1 bowl (2 cups) Polish Blood Sausage - 1 slice (1/8 in) Polish kiszka (KEESH-kah), also known as kaszanka or krupniok, is sausage made with blood sausage, fresh pig's blood. Almost all sausage eating countries have a blood sausage based on pigs blood and nearly all blood sausage recipes contain onion and fillers such as oatmeal, barley, bread crumbs, rice, cornmeal, buckwheat groats, semolina, flour etc. : Calorie breakdown: 83% fat, 1% carbs, 16% protein. Kishka is a blend of pork, pork snouts and pork liver with a small amount of beef blood added. It is made of a mixture of pig's blood, pork offal (commonly liver), and buckwheat or barley stuffed in a pig intestine. The casing is typically filled with pork blood, buckwheat or barley and a variety of seasonings and spices. Kishka is set apart from other blood sausages with the addition of cooked Buckwheat Groats (whole kernels). One time, Food Network even included Czarnina in the mystery basket on Chopped. The dish likely originates in Germany or Denmark. A popular aspect of Polish cuisine, this type of sausage exists in most cuisines around the world. " Polish kiszka (KEESH-kah), also known as kaszanka or krupniok, is sausage made with fresh pig's blood. But when One of the staples of traditional Polish cuisine, krupnioki śląskie is a blood sausage made with smoked pork, pig's blood, and buckwheat, combined with salt, pepper, allspice, onions, garlic, and marjoram. 4g grams of carbohydrate, 0 grams of fiber, 0. 1g Polyunsanturated Fat 316. Salt, pepper, and spices are optionally added. How to Cook Blood Sausage FAQ How to Cook Polish Blood Sausage. In this recipe, Kaszanka is baked in the oven. Feb 4, 2008 · There are 95 calories in 1 slice of Blood Sausage. Nutrition Facts. May 10, 2020 · Using the blood from animals is not that uncommon. Ingredients. All of these ingredients are stuffed in a pig intestine. Most blood sausage is pre-cooked, but people typically recook it before consumption.
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