Swanson tongkat ali reddit You gotta get the 1:200 extract. I also have some of their DHEA that I have not taken yet. It gives me that extra I've been using the Tongkat Ali 2% as part my current stack: Tongkat Ali 2% (1 capsule am) Shilajit (1 capsule am) NMN (1-2 capsules am) Microzinc (1 capsule am) as well as intermittently using some Bromelain, Agmatine as a preworkout and What I noticed when I started taking tongkat ali. ND's TA is the most potent on the market bar none. Tongkat is legit. Bought mine twice from Swanson Europe last yeat but it seems to be gone from their site since I took two 50 day cycles of tongkat(400mg/day) and fadogia after a blood test showed my free test had a score of 3 in a range of 8 to 28. In other words, if you wouldnt do TRT, dont do tongkat ali. Now I take one pill of ND's qnd one pill of Swanson's a day just to empty the box, also maybe it works a little like idk. Fortunately, it does improve my sleep in my experience Tongkat ali crashes your estrogen so it’s not good long term. Taking Tongkat Ali, however, improves my sleep significantly. TA does seem to have the ability to free up testosterone by inhibiting aromatase and may increase the rate of androgens being produced in the testes. I'd say I was more assertive, but very stable on it. Tongkat ali combined with fadogia - I am horny all the time lol! I've been taking it for a month. Also, tongkat ali should be treated as a PED. I’ve been taking it for 9 days and each day I feel progressively better. I’ve seen this mentioned previously in other people’s TA experience, but hadn’t seen anyone comment on whether it improves after continued us. Been on 400mg Tongkat for 3. Or check it out in the app stores People who have done tongkat ali and done bloodwork, what did it show? Discussion . Hormone blood work - Tongkat Ali . Also, if I'm eating foods like blueberries and almonds do I need to be concerned about e2 levels? A subreddit designed for discussion of supplements and nutraceuticals; for health, performance, or any intended (or not intended) purpose. Some context: I'm a 33-year-old data analyst who works 100% WFH and really fell into that sedentary lifestyle trap. Native to Southeast Asia, tongkat ali (Eurycoma longifolia) is a flowering shrub rich in phytochemicals like quassinoids, alkaloids, flavonoids, and bioactive steroids. I've since found Tongkat Ali offered by a German Pharma, 250 mg per capsule standardized to 10% eurycomanone. 5 mg as needed , seem Get the Reddit app Scan this QR code to download the app now. I can fall asleep faster, I no longer wake up suddenly, and I feel super fresh when waking up. Edit: you could probably cycle this every week, every day, or every month. I figured that wasn’t enough so I bought some Toniiq Tribulus and That's actually why I like taking Tongkat Ali 2% so much at just the single dose. Double Wood - Fisetin 100mg one a day (lunch) Thalacy - Fermented Wheat Germ Extract 1300mg 13mg spermidine once a day (dinner) Works as a mild aromatase inhibitor actually. Thanks It's an anecdotal thing and I was only 5 months in to weightlifting so it's hard to say how much it helped because newbie gains were coming in. I actually have taken that exact Tongkat Ali product they sell in the past. I’ve even seen people take it for a whole month with a week off. Hey! Just bought 2% Tongkat, from ND. If and only if it feels very good will I get turned on and get hard but I feel it requires work . See what you can tolerate with time. So ive decided to start taking tongkat ali 1,200 mg. hair on my chest and face started growing quicker 2. Internet Culture (Viral) Amazing; Animals & Pets; Cringe & Facepalm; What I buy is the Double Wood Tongkat Ali Complex with 1000mg TA and 25 mg Tribulus. My lifestyle: Eat healthy, I just tried Swanson pills 400 mg from the root and it is not bitter, but I have also tongkat ali from apollo's hegenomy extract 200:1 and last time I took one pill it was very very bitter. 200mg is a good starting point to assess tolerance. So if it sees low estrogen, it increases LH and lowers SHBG, increasing total and free T. 5 weeks and just did bloodwork. I couldn’t fall deeply asleep and the times I was able to, I woke up in the middle of the night and could never really fall Currently I’m taking longjack tongkat ali which says it’s 1600mg which is saying at the back that it’s a 20:1 extract (root). Or check it out in the app stores TOPICS. It will make ZERO sense. I didn't have a problem to begin with but I was wondering if it would give me one. I am buying Ecklonia cava extract, high concentrate omega 3s, L-theanine, L-citrulline malate, sunflower lecithin, zinc picolinate, tongkat ali, and magnesium glycinate. Are these legit? Haven't tried them yet, but gonna try em tomorrow. Got myself some tongkat ali from swanson vitamins. I just got a blood test today to see if it’s from Tongkat. Pharma grade medications that increase test through the same mechanism as TA does not have suppressive effect on endogenous production. Just my 2 cents. Feel free to discuss remedies, research, technologies, hair transplants, hair systems, living with hair loss, cosmetic concealments, whether to "take the plunge" and shave your head, and how your treatment progress or shaved head or hairstyle looks. Terms & Policies Tongkat Ali from Swanson is a root, and it is 400 mg per one capsule, but Apollo’s hegemony is an extraxt 200:1 300 mg per one capsule. On tongkat ali I took my 135 bench for 2 reps up to 8 reps, for example, over 3 months. Does that count for So I came across some videos about Tongkat ali and ashwagandha being used to boost testosterone and that seems to work in those born as men but how about those born as women? Also, sorry I'm new here and to all of this. Solaray is the brand. Hey everyone, I'm an 18-year-old who just ordered Nigella Sativa Extract 5%, Tongkat Ali 10%, Cistanche tubulosa, and Shilajit. Test boosters are Posted by u/[Deleted Account] - 1 vote and 15 comments For my standards, 28 male exercises often and eats healthy balanced diet,normal sleep, i feel like it should be much higher. If you like the effects of both extracts, you can take them together to get the benefits of both. It’s been shown to actually be toxic to the testicles. Swanson and CVS on that list scare me as I would think they went above and beyond to make sure their sources and supplements were safe. But from all the posts and a little research I found Nootropics Depot, did anyone try buying Tongkat Ali from them? If yes, would you say it was legit? And which one is better the 2% Eurycomanone or There is no need to cycle tongkat or other testosterone boosters unless it’s fadogia for liver, if you look at the studies they don’t even show a significant effect until 12 weeks Reply reply LJ100 (tongkat ali) dosage/cycling . 95$ is any good? You will have to take 3 capsules a day from the shitty Solaray brand to even feel anything. I’ve heard 300-400mg is usually the suggested upper limit. I’ll update you Hello there! Based on your location, we are sending you to our global partner, iHerb. u/Pretty-chill you mentioned briefly that you were taking 5mg of DHEA daily, and it has been floating around on the subreddit as a possible stack with Tongkat. I've been taking tongkat ali for a few weeks so I can't speak to it's gym performance impact really. A 200mg dose of our 2% is going to be much stronger than just I received same message when I tried ordering a week ago. I took them 1st thing in the morning after I woke up and took them 5 days a week, and took the weekends off. Tongkat stack upvotes I used ND Tongat Extract (lower extract) for two years, and recently switched to whole tongkat (800mg/day). if these won't cut it. My vitality morning work stack is. I may get a semi . In fact, Eurycomanone seems to be as potent an anti-estrogen as Tamoxifen. They are 100mg caps and the bottle recommends one a day. I just tolerate and respond very well to Tongkat. It's not extract. You should check out the testosterone Reddit. Tongkat ali is probably the best plant extract to boost testosterone if the quality is good. The 10% is 100mg and the 2% is 200mg. It definitely boosted my testosterone after a couple of days My advice is to cycle cistanche + cordyceps mushroms, then tongkat ali + lions mane. I use nootropics depot’s tongkat 2%. But I read somewhere that Tongkat Ali causes insomnia for some people. I think I’ll just try Tongkat Ali without Fadogia Agrestis when I run out. The extract of the roots of this shrub have been used for centuries in global health practices to boost libido and physical performance. You really think a Tongkat Ali product like Solaray that costs just 12. Both do completly diffrent things. Tribugen. Not a place for discussion of illicit and illegal compounds. Thats all I noticed Your preference has been updated for this session. And i dont like the sluggishness i feel. I stopped using it once gyms were Get the Reddit app Scan this QR code to download the app now. The 2% Tongkat Ali has more mood boosting and full-spectrum effects, although not as effective for strength building, so you can try switching to this product for two weeks after trying the 10%. Often a mix Tongkat Ali is a powerful herb, and it definitely has side effects for some people. (I didn't find much at first glance, but I'll look more thoroughly tomorrow as it's getting late. the brand is one of my favorites for powders. Thank you fir the help! After doing some research I connected that these regions have incredible problems with metal contamination, and tongkat has been cited as one of the cultivation frequently contaminated. 1 Traditional medicine uses the fruit, bark, leaves, and root of the shrub to treat various ailments. Internet Culture (Viral) Amazing; Animals & Pets My wife also took the tongkat ali 10% for a while and really liked it, experiencing similar effects, but without the negatives. If its combined with other supplements that help with muscle repair such as creatine you could see some small benefits. Be sure to create a new account with iHerb to learn more about the terrific products, fast shipping and great deals they will be sharing with you to support your wellness journey. Better results have been found using Maca, Ashwaganda and cordyceps, but all of these are hit and miss. I used it as a daily supplement for a few months and had no issues. Internet Culture (Viral) Amazing; Animals & Pets; Cringe & Facepalm; Funny; Interesting; Tongkat Ali 10% and Cistanche stack feedback . Many take Tongkat ali to increase testosterone. I used their tongkat ali in the past, didn't seem to do a lot. I'm wondering if it's okay to take all of these supplements Tongkat Ali is NOT a miracle “change your entire life without any effort” supplement for me. Or check it out in the app stores TOPICS Tongkat ali 10% is great, yet Discussion . I experienced also the same because i didn't cycle it and used revelantly high dose I only took Tonkat Ali for like two-three weeks and I even Though best known as an aphrodisiac, tongkat ali has many uses in traditional folk medicine. The shipping charges certainly make it expensive. I use swanson due to these reasons. Which one will be better? Reply Get the Reddit app Scan this QR code to download the app now. However I was surprised to find that Tongkat actually has a more positive impact on my mood and Tressless. Tongkat Ali is best for testosterone boosting. I'll address this I just received my Tongkat Ali from Swanson. Review . It says 400mg per pill and each pill contains 400mg of Eurycoma Longifolia Jack Root. 34 yo male here. I did tongkat+fadosia and I'd say I was a bit more irritable coming off. This helps prevent tolerance buildup. Tongkat commonly causes low estrogen, your cartilage and joints are controlled by estrogen. The tongkat Ali by source naturals has fairly good reviews on Amazon, a friend of mine has taken it in the past and found positive results. The body regulates off of estrogen. 3. I would recommend Shilajit but for energy I take high dose vitamin C, l-citriliune, beef heart (eat it or capsule) and Irish Sea moss. In terms of helping to remedy some of the side effects . Edit: I want to mention that doublewood does not create their own supplements, so it's entirely possible that the factory or batch they got from (China or wherever) is contaminated. Other stuff that works for sleep is skullcap, agmatine, emoxypine, CBD, chamomile etc. The tongkat ali definitely *tastes* like tongkat (the tablets anyway, the capsules are mostly flavourless) but personally I didn't find it did much in terms of sexual stuff. The ND one works great. Butea superba. Tongkat Ali does increase test but without affecting your endocrine system, which is why it's legal to buy. Ashwaghanda reduces cortisol lvls wich also leads to testosterone increases but far less then tongkat ali. Yes start with Tongkat Ali 10% first since it will be the strongest out the three. there are numerous studies done on people that prove the anti-aromatase and serm properties of tongkat ali and show no suppression after seizing . 1. Also it comes in glass bottles. Since I got scared of Tongkat Ali I was thinking of trying Maca. slight libido boost. If you knew the retail mark up on most supplements it would make your eyes water. Here's the link to our podcast episode all about Tongkat Ali and testosterone! You'll find a lot of suggestions for products that stack well with Tongkat Ali in this episode, and you can find other specific topics in the chapters included in the YouTube description. Fuck the haters yes it boosts T enough to affect behaviour haha. Or check it out in the app stores (NDA) was asked to deliver an opinion on Eurycoma longifolia (Tongkat Ali) root extract as a novel food (NF) pursuant to Regulation (EU) 2015/2283. But ive seen reporta of ppl getting nausea and throwing up. Sound like that tongkat ali hit you hard though. Hey everybody, some info about myself: Should I try some mild dosage of tongkat ali? This could potentially lower SHBG to raise free T (androgen-index) and DHT. Or check it out in the app stores Quality seems to be good. If the extract is more concentrated,should it not be darker than the regular root powder is? I've read on here people claiming Tongkat Ali powder should be dark if Tongkat ali, a sexually stimulating herb from Malaysia, is finding its way out of the jungle and into bedrooms. I noticed the website for LJ100 says 200mg was the average dose studied clinically. Increasing/decreasing any hormone, let alone your test/est balance, can make you irritable. Tongkat kali: seems to have an effect on raising total T and lowering of SHBG (sex hormone binding globulin). Tongkat Ali gives me a push in the right direction. com (*tress·less*, without hair) is the most popular community for males and females coping with hair loss. Low estrogen can in turn lead to less lubrication of the eyes. I have noticed tongkat ali and even tiny doses of tadalafil, as low as 2. I also squatted heavy with tight shoulder mobility which was the main factor, I think the low estrogen just made it worse. First off, don't get the regular powder. Reply Swanson, others I replaced tongkat with butea superba and it's working scary better this year than last year. What is Tongkat Ali? Benefits, Uses & Side Effects. Background: I have been taking fin for close to 5 years with great results, but it has had some effect on my libido and erection quality. What are your opinions on when to take, cycling, and dosage for LJ100 specifically. I got it for performance enhancement in the weight room, but I just When I emailed Swanson about where their tongkat comes from and if I could see an analysis for mercury, pesticides, etc, I only got a standard reply that all Has anyone tried Tongkat Ali from Swanson? I am in Poland, in the bottle it says nothing about the percentage. I did not feel anything, good or bad, while on it. Tongkat Ali is very potent estrogen blocker to some people. Man you guys are getting all the wrong shit. I take the 10% formula from nootropics depot to help offset some of the side effects from daily kratom use. Personally after few months of use i got testicular cancer. Instead consider Cistanche + 12 votes, 44 comments. It's such a nice start to my day with it's suttle cortisol reduction and mild increase in drive. Get the Reddit app Scan this QR code to download the app now. Same great Swanson products plus thousands more, now serviced in your preferred language and local currency!. Am I good to go here? Was planning on 5 days on 2 days off. Imo ashwaghanda is best against high cortsiol lvls and stress. I get Tongkat Ali from Lazada. I haven't really noticed any change in my performance, but like I said it's only been a few weeks. 4 days on 3 days off or 1 to 2 week on it with a week off. Not gym bro, but pretty much my 100% honest observation of how to actually survive while depending on the benefits of these supplements. Fadogia imo is bad news. Not like tren or test, but enough to affect behaviour yes. Try for 1 month, find what’s your cycle like some take it every other day. My sleep was not really that good before. Give it a try and let people know if it works. What brand did you use? And yes for some these works but ofc not guaranteed. If youre not paying 50+ for a bottle of tongkat you have nothing to worry about, as you are getting bunk anyway. It plays really well with the rest of my stack and like you I've tried the gambit of adaptogens. There’s also a 10% which is way stronger. Cycling: Use for 8-12 weeks, followed by a break of equal length before another cycle. Turns out most of the time estrogen is better for mood and wellness than free T, despite what every bro thinks. Why does Ashwagandha and Tongkat Ali give me severe insomnia? As the title says, I wasn’t able to use them for more than a week since insomnia settled in. I also feel like fucking everything alive. I am so much more motivated and focused at work and feel it helps my testosterone too. Problem with tongkat ali is that it usually contains of lot toxicity from Where they are grown and packed. Tongkat Ali is changing my life. Does anybody have Have you tried Tongkat Ali from Swanson? I am thinking about it, but it is not standarized. And I'm currently bulking anyway so I'm attributing strength gains to that primarily obviously Re cycling and feeling. I dont understand why ND feel like they suddenly cant sell Tongkat and other products, when these are openly on sale in european online stores. Recommendations Just bought Li100 capsules to try out. Testo up from 705 to 980 and free testo up a lot too. I Felt like I could eat more and maintain my body fat levels maybe that's just coincidental. Last year I did like 10 different things tongkat shilajit and many more but there was no consistency one week drive libido etc. There are many different tests you should have done that may explain your symptoms. Usually tribulus. Reply reply Tongkat Ali Study - 4% Increase Hi guys, I've been on AKARALI's Physta® Tongkat Ali (TA) for narly 6 months now as a supplement for energy as well as means to enhance (motivate?) my workout and so far, I'm blown away. Also the extract occasionally made me nauseous. I think this is actually the main mechanism. Tongkat is shown to do about a It’s like I’m bored and then it’s hard to get hard . I noticed little bit of same few years ago. I am also using tongkat ali, but I have two: Swanson 400 mg (root) Apollo's hegemony (root extract 200:1) I took at first Swanson for a 5 days, and on the third day i have noticed that my libido is growing as fuck and I felt better, but then I stopped for one day and I started with apollo's hegemony and everything was gone. I was wondering if anyone here has any experiences with tongkat Ali. Advertise on Reddit; Shop 2 weeks ago I started taking Tongkat Ali, 500mg 100:1 (around 125 lbs) after my low testosterone in my lab results and I've been suffering low libido/sexual performance issues for years. Huberman doesn't clarify what type of tongkat ali he is referring to, but our extracts are a lot more potent than just normal tongkat ali root or even most extracts. Having some serious issues with it - it reduces my appetite greatly and messes with my sleep, sleeping 4-5 hours instead of the usual 8-9. Black ginger. It works gangbusters for me. Reddit iOS Reddit Android Reddit Premium About Reddit Advertise Blog Careers Press. Just wanted to keep the conversation going on this topic and see what people had to say about DHEA + Tongkat Ali in terms of MOA. I read some good reviews of people having positive experiences, but these people post after using it for 2 weeks or so. And at night cistanche. I’ve followed your Reddit for years now & always love reading your input I've been taking the 10% Tongkat Ali from ND for a few days and it has made me extremely tired every time. Thought to still ask here We would like to show you a description here but the site won’t allow us. I’m 24 and I’ve been Thoughts on tongkat ali? Hi guys, does anyone have any good experiences with tonkgat ali does it actually do anything? Is it worth it for the price can I have some honest reviews please? I train 6 days a week eat mostly non processed food want to optimise recovery and hopefully few extra gains along the way I was searching reddit for weeks My stack is as follows: 250mg Cognizin 350mg NALT 200mg L-Theanine 200mg HGW 300mg ksm-66 100mg 10% tongkat Ali (5 days on 2 days off) I recently re-introduced the ashwagandha and tongkat Ali to my stack, and the increase in focus, energy, and cognitive processing speed is definitely noticable, suggesting I (may) have had a semi-significant spike in testosterone. I looked it up on this subreddit and found some people found better success with the 2% after having tried the 10% and feeling worse while others found the 10% to be better. Alternatively known as pasak bumi, tongkat ali has been used by native rainforest tribes as an aphrodisiac for centuries. My kidneys were hurting really bad when I used to take it, so I stopped. ND - Tongkat Ali 2% one a day (breakfast) Thorne - MULTI twice a day (breakfast and dinner) Thorne - B12 as methylcobalamin 1mg one a day (dinner). Root TA isnt any good, trust me I have used Swanson and its the same deal, same cheap price, same subpar quality. Posted by u/Maarko - 35 votes and 34 comments Before taking any Tongkat I was around 960 total T. Been taking the 10% TA one/day for about 10 days and my balls are incredibly sensitive and achey for about the last 5 days. I Also (Including other Potential sides-effects i choose to Live With, benefits before side-effects), Did experience this for a while, i was immediately thinking like upper stomach Sphincter-Hernia, had it for quite some time real bad, a Heavied Down Stomach Usually relieved this, which just sort of further Strengthened my believe that is was a hernia or even maybe cancer in the upper I looked at some posts on here about people asking where to buy Tongkat Ali but like every post on this reddit it started a debate in the comments. Before spending $100 on all this, I just want to make sure it's not a waste. It was okay. I ordered Fadogia Agrestis from the USA. Nothing bad to say about them. I'm currently taking zinc, mg, d3 and fish oil. One of the 3 bottles broke in shipping. Here are some suggestions for an optimal Tongkat Ali protocol: Dosage: 200-400mg per day of a good quality 10% EE Tongkat Ali extract. Internet Culture (Viral) Amazing Swanson Passion Tongkat Ali (Eurycoma Longifolia) 3) Swanson Kyoto Oyster Extract” taken for “sexual health” resulting in “Transplant and Death” in a 62 yr old male. Internet Culture (Viral) Amazing; Animals & Pets I’m confused on what Tongkat Ali to get. I see 10% and 2%. It helps a little boosting my mind and body. But I can't fucking sleep without a big dose of GABA and Ash even though I take the Tongkat early in the day. I'm interested in hearing of long-term experiences with Update: Due-Challenge9045 departed for the jungle to obtain genuine, fresh Tonkat Aliand was never seen again. However, she eventually also started taking most studies have showed Tongkat Ali provides very little benefit for either men or women. Only that the recommended dose is two pills (2x400mg). I will take Tongkat (400mg by Swanson) for 8-12 weeks and then test all In the past ,I have purchased root powder in capsule form from Swanson,the color was a light beige. Ive new to this world and was wondering what suggestions people have as far as cycling it, especially with the dose i bought Tonkat Ali seems to be potent at decreasing estrogen in your body. Hey team, I'm going to start taking tongkat ali - ND 10% - and wanted to ask a question about 'my stack' in relation to it. Its used by a lot of people as a supplement to help build muscle during and after weightlifting. Its not some harmless substance thatll increase test levels for no tradeoff, just like TRT (for example, TRT may cause you to never be able to produce test again). The whole Tongkat is way way more effective at least in terms of subjective sexual drive. ND - NMN 125mg x2 enteric coated once a day (breakfast). The effects of Tongkat were so positive that after chasing the dragon for a while I started on TRT. The recommended serving size is 2 submitted 6 months ago by Gandalf-and-Frodo. Tongkat Ali 東革阿里又稱為馬來西亞人參，它已被證實具有非凡的特效與功能。東革阿里被認為具有增強及恢復活力的功效。地址:油麻地彌敦道518-520號彌敦行14B (油麻地港鐵D出口) 電話:2628 0202 Whatsapp: 9887 6190 標籤： View community ranking In the Top 5% of largest communities on Reddit. If anything, the literature suggests Tongkat Ali is a more potent anti-estrogen than it is a testosterone booster. The next flatline. To permanently change your account setting, go to My Account I have used Tongkat Ali as a way to boost my testosterone levels as a pre-workout about an hour or so before a gym session. I’m I wonder now. Tongkat ali is a common name for Eurycoma longifolia, a tall evergreen shrub native to Southeast Asia.
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